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21 Days to Creative Flow
Week 1: Grounding - 21 Day Creative Flow
Day 1 - intention (3:12)
Day 2 - first grounding tip (2:21)
Day 3 - the nervous system (11:59)
Day 4 - second grounding tip- interrupt the stress response (15:46)
Day 5 - nature nurtures (6:46)
Day 6 - third grounding tip -meditation (7:20)
Day 7 - integration
Week 2 : Inspiration - 21 Day Creative Flow
Day 8 - gratitude (7:25)
Day 9 - beauty hunting (5:09)
Day 10 - in awe (7:35)
Day 11 - integration of connection
Day 12 - clear the slate (9:14)
Day 13 - practice receiving (3:27)
Day 14 - inspiration as energy
Week 3: Design - 21 Day Creative Flow
Day 15 - design (9:34)
Day 16 - marination
Day 17 - divine alignment
Day 18 - alchemy
Day 19 - 7 minutes
Day 20 - routines
Day 21 - onward (5:47)
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Day 21 - onward
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